I would like to start featuring interviews on my blog once in awhile to accompany portraits of some people I have the privilege of meeting. There’s so many interesting and wonderful people in the world- and what a great opportunity I have to share some of their thoughts alongside of images of them!
To start it all off, I’d like to introduce you to Erica Viggiano! I recently met Erica after a few e-mail conversations I had started with her. I found her via google while I was searching for someone offering yoga for healing in Colorado. She is a social worker and has been incorporating yoga as a form of therapy for trauma for a few years now. I was impressed with her work and was very interested to learn more about what she does and how it works! (I’m a recent social work grad and also a recent grad of cambio yoga’s teacher training program) so Erica was someone I really wanted to meet!
We had a delicious lunch and talked long after we had finished our meal. Then we ventured to this gorgeous Denver park and took some photos of Erica for her website, and some just for fun!
Q + A
What is your favorite thing about yoga?
My favorite thing about yoga is that it makes me feel alive and connected not only to myself but the world around me. I also love the fact that the true practice of yoga is available and accessible to all human beings- all you need is your breath !